Why training with a group is better than one on one for boxing
There are many reasons why I think training with a team is better than private training. My #1 reason is.....having quality training partners.
My Judo teacher use to say, "Good training partners are like gold". I agree. You learn a lot from your coach but you also learn from your team mates. Being able to work with them and have the comradery in the gym is truly key.
Watch my video below and let me know your thoughts.