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Why the naturally weak hand should be in the front for boxing

If you are a beginner boxing you probably have the first instinct to stand with your natural hand in the front (standing with your right...

Why training with a group is better than one on one for boxing

There are many reasons why I think training with a team is better than private training. My #1 reason is.....having quality training...

10 Reasons Why Boxing Is Good For Kids

Parents may be concerned about their children taking boxing lessons since it is in fact, a brutal contact sport. With all the talk of...

Food is Definitely Medicine.

A big part of my journey as a boxing coach, competitor, and trainer has been learning about nutrition. I've been a heavyweight most of my...

Boxing for Kids and Adults in Bayonne, NJ

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TEAM HAZARDOUS